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Best of Supplements
by Stef Bottinelli

Supplements
  • Aria Concentrated Soya Isoflavones (12.99 for 30 tablets - £19.99 for 60 tablets)
    The benefits of taking soy tablets during the menopause are well documented. Packed with vitamins E, B1, B12, B2, B3, B6, folic acid, calcium and selenium, Aria has been formulated to meet the nutritional changes in our bodies. Recently a study on 30 postmenopausal women at the Federal University of São Paulo found that, after 6 months of taking soy isoflavones tablets, 70% noted a reduction in wrinkles, 76% found that their skin has increased thickness by 10% and 86% had increased their skin collagen production. A wonder supplement for women. Aria is suitable for diabetics and vegetarians and doesn't contain lactose, gluten, yeast or preservatives.
  • Seven Seas Femibion Radiance (£9.99 for 30 tablets). Look after your skin from the inside. Femibion can help your epidermis feel and look radiant thanks to Grapeseed Oil, Linseed Oil, Biotin, Folic Acid, Vitamin B6, Zinc, Niacin and Vitamin C. Take one a day and see your skin glow with health.
  • Sun Chlorella A (£19.99 for 300 tablets). A natural green algae supplements, Chlorella is packed with vitamin A, C, D, E, B1, B12, B6, B2 plus folic acid, biotin and niacin. Full of antioxidants it's a super nutrient for the body. It helps the immune and digestive system function optimally and it stimulates the repair and growth of cells. Not only will you feel better but your hair, nails and skin will thank you too!
  • Proto-Col Green Magic (£29.30 for 200gr). Studies at the university of Utah have found that the high levels of Superoxide Dismutase, one of the world's most powerful antioxidants found in Green Magic, lowers the biological cell age by an astonishing 13.5 years over the course of 3 months. Green Magic contains 16 super foods, including spirulina, chlorella and royal jelly, and it's full of enzymes, sea minerals, protein, fatty acids, vitamins and antioxidants. Mix one teaspoon of Proto-Col Green Magic in water or juice three times a day and start reaping the benefits. 
  • Wassen Selenium-Ace + Vitaberry (£5.99 for 30 tablets) is an organic selenium formula packed with vitamins A, C, E and polyphenols from berries, prunes and grapes. Perfect for those who struggle to consume the recommended daily fruit and vegetables intake.
  • Efalex Omega 3+6 (£6.85 for 60 tablets) Rich in fish oils, essential for the brain and eye function, Efalex Omega 3+6 is a must for optimum health, especially for those who consume little or no fish (beware though, this product is not suitable for vegetarians). It aids concentration, brain function and the nervous system. Omega 3 and 6 are known for boosting the skin, hair and nails appearance too.
  • Wassen Silica-OK (£6.95 for 30 tablets). If you are suffering from brittle nails, lifeless hair and dull skin, Silica-OK provides all the goodness of organic silica, the powerful antioxidants contained in vitamins C, E, B, zinc and selenium.
    For stockists: http://www.wassen.com; www.proto-col.co.uk; www.superdrug.com; www.seven-seas.com; https://www.sunchlorella.co.uk; www.boots.com;
by Stef Bottinelli
 
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